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GLP-1 Microdosing:
Stay Lean Without the Constant Battle

Lower doses and more control — introducing a GLP-1 approach for active people who want to stay lean, manage their appetite, and support their long-term metabolic health WITHOUT hard diets, drastic weight loss, or frustrating routines

Takes about 5 minutes • No commitment required • FSA/HSA eligible

10Fitness

Lose Fat and Keep Muscle With Our Physician Guided GLP-1 Program!

Lower doses. More control. A GLP-1 approach for active people who want to stay lean, manage appetite, and support long-term metabolic health — without crash dieting or fighting an uphill battle

Exclusive 10 Fitness Member Offer: Save $50 on Your First Month

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Apex MD Chief Medical Office Dr. Jim Bowen explains the benefits of Apex GLP-1 Program

GLP-1 Microdosing Program for Active 10 Fitness Members

Our medical-grade GLP-1 program combines prescription medication with personalized dosing protocols and quarterly bloodwork monitoring. So you burn fat without losing the muscle you've worked hard to build.

Unlike cookie-cutter telehealth programs that give everyone the same dose, ApexMD uses ongoing bloodwork and Bionetic tracking to adjust your protocol in real-time. The result: continuous fat loss, preserved muscle mass, and prevention of the dreaded weight loss plateau.

GLP-1 microdosing uses lower doses designed for metabolic maintenance - not aggressive weight loss. Perfect for active people who want to stay lean, control appetite, and support long-term metabolic health without crash dieting or constant willpower battles.

Personalized dosing adjusts to YOUR body's response. Unlimited provider support means you're never figuring this out alone. Quarterly bloodwork ensures your protocol stays optimized as your metabolism changes. Month-to-month flexibility with no long-term contracts. FSA/HSA approved.

Tirzepatide Microdosing

$249/First Month

All Doses + Quarterly Bloodwork

$299/month after first month

Month-to-month

Cancel anytime

Semaglutide Microdosing

$199/First Month

All Doses + Quarterly Bloodwork

$249/month after first month

Month-to-month

Cancel anytime

  • Medically Supervised GLP-1 Care

  • Medications From US-Based Pharmacies

  • Trusted by 10 Fitness Members

  • Unlimited Provider Support

Only available if prescribed after an online consultation with a healthcare provider. GLP-1 Microdosing requires medical evaluation to ensure safety and appropriateness. All protocols are personalized based on bloodwork and reviewed by licensed physicians.

Apex MD Chief Medical Office Dr. Jim Bowen explains the benefits of Apex GLP-1 Program

You're Doing Everything Right,
Your Metabolism Just Can't Keep Up

You're Doing Everything Right, Your Metabolism Just Can't Keep Up

Even if you train consistently, eat well most of the time, and avoid crash diets, you may still struggle with:

Needing More And More Effort To Stay Lean

Managing Appetite/Cravings

Dull Routines That Don't Work As Hard As You Do

So even if you think to yourself:

“I don’t need GLP-1s – those are for people trying to lose 50+ pounds.”

“I don’t need GLP-1s – those are for people trying to lose 50+ pounds.”

That might be true for most GLP-1 programs that are too aggressive and designed for rapid weight loss

But Microdosing Is Different.

It’s not about losing weight you don’t need to lose.

It’s about:

Helping You Maintain Your Results

Smoothing Out Appetite And Cravings

Supporting Long-Term Metabolic Health

GLP-1 microdosing is designed to take some of the pressure off constant willpower, so it’s easier to live the lifestyle you’re already committed to.

Think of it as GLP-1 for metabolic maintenance and optimization, not a last-resort weight-loss protocol.

What Is GLP-1 Microdosing And What Makes It Different From Traditional GLP-1?

Not “less effective.” Right-sized for your goals.

GLP-1 is a hormone your body produces that helps regulate:

Appetite and hunger signals

Blood sugar response

Aspects of metabolic function

Traditional GLP-1 drives weight loss with higher doses. Microdosing optimizes metabolism for already-lean patients.

Traditional GLP-1 Dosing (Weight-Loss Focus)

Higher Doses

Common Goal: Significant Weight Reduction

Side Effects More Common (nausea, GI upset, fatigue)

Best Suited For Patients Who Need Substantial Weight Loss

GLP-1 Microdosing (Metabolic Maintenance & Optimization)

Lower Doses Focused on Metabolic Support

Goal: Steady Appetite Control, Easier Long-Term Maintenance

Fewer Side Effects

Best Suited For Patients Who Want To Maintain Results

Traditional GLP-1 vs. GLP-1 Microdosing

Primary Goal
Dose Strategy
Typical User
Side Effects

Traditional GLP-1 Weight Loss

X Large, Rapid Weight Loss
X High-Dose, Aggressive Appetite Suppression
X Needs Significant Weight Loss
X More Common At Higher Doses
Swipe to compare

How It Works

Safety

Cost

Long-Term Use

GLP-1
Microdosing

Maintenance & metabolic optimization

Lower-dose, right-sized for

already-active patients

Already lean/healthy, wants to maintain & fine-tune

Often better tolerated at

lower doses

Traditional GLP-1 Weight Loss

Large, rapid weight loss

High-dose, aggressive

appetite suppression

Needs significant weight loss

More common at higher doses

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Is GLP-1 Microdosing Right for You?

Built for already-active, health-conscious people

You’re a Great Candidate If:

You’re Already Active and Relatively Lean

You’ve Lost Weight and Want to Keep It Off

You’re Feeling Age-Related Metabolic Slowdown

You Care About Metabolic Health, Not Just the Scale

You’re Not a Good Fit If:

Your provider will review your full medical history and goals to determine whether GLP-1 microdosing is appropriate for you.

You Need Significant Weight Loss

You Have Medical Conditions That Make GLP-1 Use Unsafe

You’re Pregnant or Breastfeeding

GLP-1 microdosing is for people who are already doing the work – and want to maintain their results to feel more sustainable, less mentally exhausting, and better supported at the metabolic level.

Result-Driven

GLP-1 Fat Loss Program

At Apex MD, we don't stop at just the medications. We go further– we use quarterly bloodwork and ongoing doctor oversight to adjust your protocol. This will allow you to preserve muscle mass, prevent plateaus, and maximize fat loss throughout your entire journey

Quarterly Bloodwork Monitoring

Track your body's response and adjust in real-time

Personalized GLP-1 Dosing

Customized to your body's needs, not one-size-fits-all

Muscle Preservation Focus

Protocols designed to burn fat while protecting lean mass

Plateau Prevention

Adjustments made before you hit a wall

Unlimited Doctor Consultations

Ongoing support and protocol refinement

Targeted Nutritional Support

Work with real dietitians to expedite results

Results-Driven Approach

Every decision backed by your unique data

Comprehensive Health Tracking

Monitor more than just weight—track body composition and metabolic markers

Quarterly Bloodwork Monitoring

Track your body's response and adjust in real-time

Personalized GLP-1 Dosing

Customized to your body's needs, not one-size-fits-all

Muscle Preservation Focus

Protocols designed to burn fat while protecting lean mass

Plateau Prevention

Adjustments made before you hit a wall

Unlimited Doctor Consultations

Ongoing support and protocol refinement

Quarterly Bloodwork Monitoring

Track your body's response and adjust in real-time

Results-Driven Approach

Every decision backed by your unique data

Comprehensive Health Tracking

Monitor more than just weight—track body composition and metabolic markers

Specific components are recommended by your provider based on your medical history and goals. Not all patients will receive all add-ons; results vary.

Additional Health Benefits of Microdosing GLP-1's

Scientifically Proven Health Benefits

Improve Sleep Health

The FDA Has Approve GLP-1’s for Sleep Apnea!

Standard dosing for everyone

Improve REM Sleep

Improve Recovery

Improved Fat Burn During Sleep

Reduce Inflammation

Read GLP-1 Sleep Health Study

Improve Brain Health

Over 100 Studies show that GLP-1’s can:

Improve Depression

Improve Focus

Improve Cognitive Function

Stimulate Brain Growth

Protect Against Brain Degeneration

Read GLP-1 Brain Health Study

Improve Heart Health

Studies show that GLP-1’s can:

Reduced Risk of Heart Disease

Lower Blood Pressure

Reduced Inflammation

Improved Heart Function

Lower Risk of Arrhythmias

Read GLP-1 Sleep Health Study

Improve Bone Health

Studies show that GLP-1’s can:

Stimulate Bone Growth

Reduce Bone Absorption

Increase Osteoblasts

Increase blood flow in bone

Improve Bone Quality

Read GLP-1 Sleep Health Study

Track Everything All In One Place

You can't manage what you can't measure—which is why we include everything you need to track your results all in one place. The more you log, the more valuable insights our medical providers get for personalizing your care. In your ApexMD portal, you can track:

Bloodwork

Habits

Workouts

Daily Activity

Nutrition

Body Composition

Sleep

Bloodwork

Workouts

Nutrition

Sleep

Habits

Daily Activity

Body Composition

Everything syncs seamlessly across web, mobile, and wearable devices—so your provider always has a complete picture of your progress to optimize your protocol in real-time.

Your Complete GLP-1 Microdosing Program

Lower doses. Often better tolerated. Designed for metabolic maintenance and long-term appetite control.

Compounded

Semaglutide Microdosing

For patients who want appetite control and metabolic support without aggressive weight loss.

Pricing Starts from

$249/Month

Month-to-month

No long-term commitment

Pricing Starts from

$249/Month

Month-to-month

No long-term commitment

Compounded

Tirzepatide Microdosing

For patients who need advanced metabolic support with dual GLP-1/GIP action.

Pricing Starts from

Pricing Starts from

$299/Month

Month-to-month

No long-term commitment

$299/Month

Month-to-month

No long-term commitment

Microdosing medications are prepared by licensed US-based pharmacies and are prescribed only when clinically appropriate. Results vary by individual.

Takes about 5 minutes • No commitment required • FSA/HSA eligible

• Takes about 5 minutes
• No commitment required
• FSA/HSA eligible

What’s Included In Your Program?

Medical-Grade Microdose Semaglutide

Choose Injections or Pills

Dosing Tailored to YOUR Body

Unlimited Doctor Access

Continuous Monitoring & Tweaks

Ships Free In 2-3 Days

Track Progress via App

Injection Training Provided

Get Started in 3 Simple Steps

From consult to microdosing – here’s what to expect

Complete Your Online Assessment

Fill Out a Brief Health Questionnaire

Choose a Time For Your Telehealth Consultation

Get an Email Confirmation with Details

Meet With Your Provider

Your ApexMD Provider Reviews Your Health, Goals, And Current Routine

They Determine if GLP-1 Microdosing Is Appropriate

If It Is, You’ll Receive a Personalized Microdosing Protocol

Start Your Microdosing Plan

If Prescribed, Your Medication Ships To Your Door In 2–3 Business Days

You Get Injection Training (if needed) And Clear Instructions

Track Progress And Schedule Follow-ups Through the ApexMD Platform

Unlimited consultations and dose adjustments are included

What to Expect With GLP-1 Microdosing?

A general overview of what many patients report over time.

Weeks 1–2

Early Adjustments

Start your microdosing protocol

Appetite and cravings begin to soften

Meals feel a bit easier to control

Weeks 4–6

More Consistent Rhythm

Hunger and fullness feel more predictable

Easier to stick to your nutrition plan

Energy feels more steady day to day

Month 3+

Maintenance & Fine-Tuning

Maintaining your physique feels more sustainable

Less “mental friction” around food and cravings

Dose and schedule adjusted to fit your long-term goals

Individual results vary. Your provider will personalize your plan and follow-up.

Built for Active 10 Fitness Members

You’re already putting in the work. Microdosing helps your metabolism better support it.

How It Helps Active Members

Easier to Stay Lean

Helping You Maintain Your Results

Smoothing Out Appetite And Cravings

Supporting Long-Term Metabolic Health

More Sustainable Energy & Recovery

Supports more stable energy throughout the day

Makes it easier to bounce back between tough workouts

Helps you train hard without constantly worrying about rebound weight gain

More Sustainable Maintenance

Your routine feels easier to maintain over time

Less “mental friction” around food and cravings

Your habits do more of the work instead of pure willpower

Why 10 Fitness and ApexMD

Are a Powerful Combination

Training and discipline already get you most of the way there.

GLP-1 microdosing adds targeted metabolic support so maintaining your results feels more sustainable.

10 Fitness Member Offer: Save $50 on your first month with code 10FITNESS

Why Choose ApexMD for GLP-1 Microdosing?

Medical expertise. Personalized protocols. Ongoing support.

Personalized Approach

Protocols designed by Dr. Jim Bowen, Mayo Clinic–Trained Physician

Dosing Adjusted Over Time Based on Your Response

Medical Expertise

Protocols shaped by Mayo Clinic–trained Dr. Jim Bowen

Care Overseen by Expert Licensed Providers

Comprehensive Support

Unlimited Provider Consultations

Help With Injection Technique, Side Effect Management & Ongoing Optimization

Access to the ApexMD Platform for Tracking, Scheduling & Secure Messaging

Quality & Convenience

Medical-Grade GLP-1 from US-Based, Licensed Pharmacies

If Prescribed, Medication Typically Ships To Your Door In 2–3 Business Days

Easy At-Home Injections or Daily Pills, With Training Provided

Is GLP-1 Microdosing Safe?

Is GLP-1
Microdosing Safe?

GLP-1 microdosing is generally well tolerated when prescribed and monitored by a licensed provider.

Why Microdosing Is Often

Better Tolerated

Lower Doses

Uses lower doses than traditional weight-loss protocols, which can mean fewer or milder side effects for many patients.

Medically Supervised

Your provider monitors your response, reviews labs when needed, and adjusts dosing to keep things appropriate for you.

Personalized Protocols

Dosing isn’t cookie-cutter — it’s tailored to your body, goals, and how you respond over time.

Possible Side Effects

Some patients may experience:

Mild Nausea

Temporary Fatigue or Mild GI Discomfort

Injection Site Irritation (for injectables)

These are usually short-lived as your body adjusts. If you do experience side effects, your provider can adjust your dose or schedule.

Frequently Asked Questions About GLP-1 Microdosing

Key answers before you decide if it’s right for you.

How long does it take to see changes?

Most patients notice appetite reduction within 1-2 weeks. Consistent appetite control and easier maintenance typically become noticeable within 4-6 weeks. Results vary as microdosing is about steady support, not dramatic rapid changes.

Can women use GLP-1 microdosing?

Yes. GLP-1 microdosing is appropriate for both men and women who are already relatively lean and want metabolic maintenance support. Your provider will review your medical history during consultation to determine if it's right for you. Not appropriate if pregnant or breastfeeding.

How Long Do People Usually Stay on Microdosing?

Many patients use microdosing long-term (6-12+ months) because it's designed for ongoing metabolic support and maintenance - not a short-term fix. It's month-to-month, so you can pause or stop anytime after your first month.

Do I Need Bloodwork?

Bloodwork isn't always required to start, but quarterly labs are recommended to monitor metabolic markers and optimize your protocol over time. Labs are included in your monthly cost at Labcorp or at-home (small upcharge).

Can I Combine Microdosing With Other Therapies?

Potentially, yes. Your provider can discuss combining microdosing with other peptides, hormones, or supplements during your consultation. All recommendations are personalized based on your goals and medical history.

What If I Later Decide I Want More Weight Loss?

Your provider can adjust your protocol. If your goals change and you need more aggressive weight loss support, you can transition to traditional GLP-1 dosing. Your plan evolves with your needs.

Will Microdosing Stop My Body From Making Its Own GLP-1?

No. GLP-1 medications don't replace your body's natural hormone production, they simply support it. When you stop, your body continues producing GLP-1 normally. However, appetite may return gradually once you discontinue.

How Often Do I Take It?

Once per week (same day each week).

Oral Semaglutide (if available): Daily pill.

Your provider will confirm your specific dosing schedule during consultation.

Are The Injections Painful?

No. Microdosing injections use tiny subcutaneous needles (same as insulin)—most patients don't even feel them. You'll receive full injection training, and your provider is available anytime if you have questions or concerns.

Can I Travel With My Medication?

Yes. GLP-1 medications can be stored at room temperature for short periods (check specific storage instructions). Injectable pens are TSA-approved for carry-on. Keep medication in original packaging with prescription label when traveling.

Still have questions? Book your consultation & ask your provider directly.

Start Your Microdosing Journey Today

You’re already putting in the work at 10 Fitness. GLP-1 microdosing is how you support the metabolic side.

If you’re training hard and eating well but maintenance still feels like a grind, it may be time to add targeted metabolic support – without aggressive weight-loss dosing.

What You Get With ApexMD Microdosing:

Designed For Metabolic Maintenance & Appetite Control

Personalized Protocols Tailored to Your Goals & Response

Unlimited Provider Support & Check-Ins

Typically Ships In 2–3 Business Days With Free Delivery

FSA/HSA Eligible

Exclusive 10 Fitness Member Offer: Save $50 on Your First Month